As I have mentioned in several blog posts, I am quite out of shape. Simply put, I just don’t exercise. Many people I have spoken with rave about the great endorphin rush they feel after exercising, but I personally have never really noticed this. I’ve definitely tried to exercise, but running hurts my knees and spending time in the gym honestly just bores me. Although I don’t exercise, I still consider myself active as walking is my primary method of transportation. That being said, I live in San Jose, CA for the better part of the year where the land is as flat as possible.